Life Transitions
a path towards authentic growth
Life Changes
Life transitions, whether it’s a new marriage, divorce, job loss, or the birth of a child, can bring a mix of excitement and uncertainty. These changes often stir up a range of emotions, from anxiety and stress to feelings of being overwhelmed. If you’re navigating a significant life transition, I’m here to help you find your footing. My approach focuses on fostering self-awareness, helping you understand your emotions and reactions so you can respond to these changes with confidence and clarity. By building self-discipline and control, you can guide yourself through these transitions from a place of self-leadership, rather than being swept away by the chaos.
Do You Experience Any The Following?
- New marriage or divorce
- Family crisis
- Illness
- The birth of a child
- Financial problems
- Job loss
If you are experiencing thoughts of suicide, reach out for help immediately.
The National Suicide Prevention Lifeline can be reached at 1-800-273-8255.
How I Can Help
Thrive in Transitions
In our work together, we’ll explore the “edge of tolerance”—that space where growth happens without overwhelming you. By gradually and safely stepping into this space, you’ll develop the resilience and adaptability needed to handle life’s shifts with grace and strength. My goal is to help you not just survive these transitions but to thrive in them, creating new opportunities for personal growth and well-being.
